{"id":41147,"date":"2026-03-03T21:59:54","date_gmt":"2026-03-03T20:59:54","guid":{"rendered":"https:\/\/sp1.kielce.eu\/?p=41147"},"modified":"2026-03-03T21:59:54","modified_gmt":"2026-03-03T20:59:54","slug":"zajecia-ruchowo-integrujace","status":"publish","type":"post","link":"https:\/\/sp1.kielce.eu\/index.php\/2026\/03\/03\/zajecia-ruchowo-integrujace\/","title":{"rendered":"Zaj\u0119cia ruchowo &#8211; integruj\u0105ce"},"content":{"rendered":"\n<p>W czwartki w naszej \u015bwietlicy odbywaj\u0105 si\u0119 zaj\u0119cia ruchowo-integruj\u0105ce, podczas kt\u00f3rych dzieci maj\u0105 okazj\u0119 aktywnie sp\u0119dzi\u0107 czas i wsp\u00f3lnie si\u0119 bawi\u0107. Tego typu aktywno\u015bci rozwijaj\u0105 sprawno\u015b\u0107 fizyczn\u0105, koordynacj\u0119 ruchow\u0105 oraz szybko\u015b\u0107 reakcji. Wsp\u00f3lne zabawy ucz\u0105 tak\u017ce wsp\u00f3\u0142pracy, zdrowej rywalizacji i przestrzegania zasad. To doskona\u0142y spos\u00f3b na budowanie relacji w grupie, wzmacnianie pewno\u015bci siebie i roz\u0142adowanie nadmiaru energii w radosnej atmosferze.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Wioleta Bernacka<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"41148\" src=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r2-Copy-2.jpeg\" alt=\"\" class=\"wp-image-41148\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r2-Copy-2.jpeg 675w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r2-Copy-2-225x300.jpeg 225w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"41150\" src=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r3-Copy-2.jpeg\" alt=\"\" class=\"wp-image-41150\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r3-Copy-2.jpeg 675w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r3-Copy-2-225x300.jpeg 225w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"41149\" src=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r4-Copy-2.jpeg\" alt=\"\" class=\"wp-image-41149\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r4-Copy-2.jpeg 675w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2026\/03\/r4-Copy-2-225x300.jpeg 225w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W czwartki w naszej \u015bwietlicy odbywaj\u0105 si\u0119 zaj\u0119cia ruchowo-integruj\u0105ce, podczas kt\u00f3rych dzieci maj\u0105 okazj\u0119 aktywnie [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":41151,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-41147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swietlica"],"_links":{"self":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/41147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=41147"}],"version-history":[{"count":1,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/41147\/revisions"}],"predecessor-version":[{"id":41152,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/41147\/revisions\/41152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/41151"}],"wp:attachment":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=41147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=41147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=41147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}