{"id":39424,"date":"2025-09-28T18:46:45","date_gmt":"2025-09-28T16:46:45","guid":{"rendered":"https:\/\/sp1.kielce.eu\/?p=39424"},"modified":"2025-09-28T18:49:09","modified_gmt":"2025-09-28T16:49:09","slug":"relaksacja-w-sp1","status":"publish","type":"post","link":"https:\/\/sp1.kielce.eu\/index.php\/2025\/09\/28\/relaksacja-w-sp1\/","title":{"rendered":"Relaksacja w SP1"},"content":{"rendered":"\n<p>W naszej \u015bwietlicy szkolnej rozpoczynamy wdra\u017canie porannej relaksacji metod\u0105 Knill\u00f3w.<\/p>\n\n\n\n<p>Celem zaj\u0119\u0107 jest:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stworzenie spokojnej i przyjaznej atmosfery na pocz\u0105tek dnia,<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>wspieranie koncentracji i wyciszenia,<\/li>\n\n\n\n<li>rozwijanie u dzieci poczucia bezpiecze\u0144stwa i uwa\u017cno\u015bci na w\u0142asne cia\u0142o.<\/li>\n<\/ul>\n\n\n\n<p>\u0106wiczenia odbywa\u0107 si\u0119 b\u0119d\u0105 w godzinach porannych i maj\u0105 charakter kr\u00f3tkiej aktywno\u015bci ruchowo-muzycznej.<\/p>\n\n\n\n<p>Serdecznie zapraszamy dzieci do udzia\u0142u \u2013 relaksacja b\u0119dzie sta\u0142ym elementem porannego pobytu w \u015bwietlicy.<\/p>\n\n\n\n<p>wychowawcy \u015bwietlicy<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"480\" src=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2025\/09\/Knill1-Copy.jpg\" alt=\"\" class=\"wp-image-39425\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2025\/09\/Knill1-Copy.jpg 384w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2025\/09\/Knill1-Copy-240x300.jpg 240w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W naszej \u015bwietlicy szkolnej rozpoczynamy wdra\u017canie porannej relaksacji metod\u0105 Knill\u00f3w. Celem zaj\u0119\u0107 jest: \u0106wiczenia odbywa\u0107 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":39425,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-39424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia"],"_links":{"self":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/39424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=39424"}],"version-history":[{"count":2,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/39424\/revisions"}],"predecessor-version":[{"id":39432,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/39424\/revisions\/39432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/39425"}],"wp:attachment":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=39424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=39424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=39424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}