{"id":15847,"date":"2021-03-20T20:18:44","date_gmt":"2021-03-20T19:18:44","guid":{"rendered":"http:\/\/sp1.kielce.eu\/?p=15847"},"modified":"2021-03-20T20:18:44","modified_gmt":"2021-03-20T19:18:44","slug":"jemy-zdrowo-i-kolorowo","status":"publish","type":"post","link":"https:\/\/sp1.kielce.eu\/index.php\/2021\/03\/20\/jemy-zdrowo-i-kolorowo\/","title":{"rendered":"JEMY ZDROWO I KOLOROWO"},"content":{"rendered":"\n<p>Szko\u0142a Promuj\u0105ca Zdrowie-Lekcja Wychowania fizycznego ?<\/p>\n\n\n\n<p>Naszym celem jest:<br>\u2013 zach\u0119canie do spo\u017cywania warzyw i owoc\u00f3w,<br>\u2013 podkre\u015blenie znaczenia \u015bwiadomych wybor\u00f3w \u017cywieniowych,<br>\u2013 umiej\u0119tno\u015bci prawid\u0142owego przygotowania zdrowego posi\u0142ku,<br>\u2013 przeciwdzia\u0142anie marnowaniu \u017cywno\u015bci,<br>\u2013 integracji rodziny.<\/p>\n\n\n\n<p>SMOOTHIE to zdrowe \u017cywienie, kt\u00f3re wp\u0142ywa na samopoczucie oraz pokazuje, \u017ce posi\u0142ek mo\u017ce by\u0107 smaczny i\u00a0atrakcyjny. Wsp\u00f3lne przygotowanie smoothie ma u\u015bwiadomi\u0107 m\u0142odzie\u017cy, \u017ce maj\u0105 wp\u0142yw na to, co jedz\u0105 i\u00a0zach\u0119ci\u0107 do poznawania nowych produkt\u00f3w i\u00a0smak\u00f3w. Poczucie odpowiedzialno\u015bci za przygotowany posi\u0142ek zach\u0119ca do podejmowania samodzielnych pr\u00f3b w\u00a0domu, b\u0105d\u017a z\u00a0rodzin\u0105 ????<\/p>\n\n\n\n<p class=\"has-text-align-right\">Marta Wi\u0119ckowska<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy.jpg\" alt=\"\" data-id=\"15848\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15848\" class=\"wp-image-15848\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/1-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy.jpg\" alt=\"\" data-id=\"15849\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15849\" class=\"wp-image-15849\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/2-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy.jpg\" alt=\"\" data-id=\"15850\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15850\" class=\"wp-image-15850\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/3-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy.jpg\" alt=\"\" data-id=\"15851\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15851\" class=\"wp-image-15851\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/4-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy.jpg\" alt=\"\" data-id=\"15852\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15852\" class=\"wp-image-15852\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/5-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy.jpg\" alt=\"\" data-id=\"15853\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy.jpg\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15853\" class=\"wp-image-15853\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy-300x169.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy-768x432.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/03\/6-Copy-820x461.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Szko\u0142a Promuj\u0105ca Zdrowie-Lekcja Wychowania fizycznego ? Naszym celem jest:\u2013 zach\u0119canie do spo\u017cywania warzyw i owoc\u00f3w,\u2013 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":15854,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,24],"tags":[],"class_list":["post-15847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia","category-zdrowie"],"_links":{"self":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=15847"}],"version-history":[{"count":1,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15847\/revisions"}],"predecessor-version":[{"id":15855,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15847\/revisions\/15855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/15854"}],"wp:attachment":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=15847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=15847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=15847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}