{"id":15365,"date":"2021-02-16T10:37:17","date_gmt":"2021-02-16T09:37:17","guid":{"rendered":"http:\/\/sp1.kielce.eu\/?p=15365"},"modified":"2021-02-16T10:37:17","modified_gmt":"2021-02-16T09:37:17","slug":"jakie-sniadanie-taki-caly-dzien-jak-dobrze-skomponowac-sniadanie-spotkanie-z-pania-dietetyk-katarzyna-slawska","status":"publish","type":"post","link":"https:\/\/sp1.kielce.eu\/index.php\/2021\/02\/16\/jakie-sniadanie-taki-caly-dzien-jak-dobrze-skomponowac-sniadanie-spotkanie-z-pania-dietetyk-katarzyna-slawska\/","title":{"rendered":"\u201eJakie \u015bniadanie taki ca\u0142y dzie\u0144\u201d- jak dobrze skomponowa\u0107 \u015bniadanie?- spotkanie z pani\u0105 dietetyk Katarzyn\u0105 S\u0142awsk\u0105"},"content":{"rendered":"\n<p>Dnia 12 lutego odby\u0142o si\u0119 spotkanie uczni\u00f3w klas 5a i 5b z pani\u0105 dietetyk Katarzyn\u0105 S\u0142awsk\u0105 na temat: <a>Dlaczego warto je\u015b\u0107 II \u015bniadanie<\/a>? Podczas zaj\u0119\u0107 pani Katarzyna zwr\u00f3ci\u0142a uwag\u0119 na substancje od\u017cywcze, kt\u00f3re powinno zawiera\u0107 II \u015bniadanie, tak aby nasz organizm m\u00f3g\u0142 prawid\u0142owo funkcjonowa\u0107. Pani dietetyk zach\u0119ca\u0142a dzieci do rezygnacji ze s\u0142odyczy na rzecz \u015bwie\u017cych warzyw i owoc\u00f3w oraz do picia odpowiedniej ilo\u015bci wody. Uczniowie z du\u017cym zaanga\u017cowaniem brali udzia\u0142 w zaj\u0119ciach, ch\u0119tnie zadawali pytania i dzielili si\u0119 swoj\u0105 wiedz\u0105 na temat w\u0142a\u015bciwego przygotowywania posi\u0142k\u00f3w zgodnie z piramid\u0105 zdrowego \u017cywienia i aktywno\u015bci fizycznej.<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Zesp\u00f3\u0142 d.s. promocji zdrowia<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Krystyna Banasik<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Anna Mazur<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0El\u017cbieta Biesiada<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"887\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-1400x887.png\" alt=\"\" data-id=\"15366\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large.png\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15366\" class=\"wp-image-15366\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-1400x887.png 1400w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-300x190.png 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-768x487.png 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-1536x974.png 1536w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large-820x520.png 820w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/01-Dietetyk-Large.png 1704w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">1<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"649\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-1400x649.png\" alt=\"\" data-id=\"15367\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large.png\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15367\" class=\"wp-image-15367\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-1400x649.png 1400w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-300x139.png 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-768x356.png 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-1536x712.png 1536w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large-820x380.png 820w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/02-Dietetyk-przyklady-zdrowych-sanidaniowek-Large.png 1920w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">2<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"788\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-1400x788.png\" alt=\"\" data-id=\"15368\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large.png\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15368\" class=\"wp-image-15368\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-1400x788.png 1400w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-300x169.png 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-768x432.png 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-1536x864.png 1536w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large-820x461.png 820w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/03-Dietetyk-Large.png 1920w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">3<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"788\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-1400x788.png\" alt=\"\" data-id=\"15369\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large.png\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15369\" class=\"wp-image-15369\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-1400x788.png 1400w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-300x169.png 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-768x432.png 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-1536x864.png 1536w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large-820x461.png 820w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/04-Dietetyk-Large.png 1920w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">4<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"657\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-1400x657.png\" alt=\"\" data-id=\"15370\" data-full-url=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large.png\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=15370\" class=\"wp-image-15370\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-1400x657.png 1400w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-300x141.png 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-768x360.png 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-1536x721.png 1536w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large-820x385.png 820w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2021\/02\/05-Dietetyk-picie-Large.png 1920w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">5<\/figcaption><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dnia 12 lutego odby\u0142o si\u0119 spotkanie uczni\u00f3w klas 5a i 5b z pani\u0105 dietetyk Katarzyn\u0105 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15369,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,24],"tags":[],"class_list":["post-15365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia","category-zdrowie"],"_links":{"self":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=15365"}],"version-history":[{"count":1,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15365\/revisions"}],"predecessor-version":[{"id":15371,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/15365\/revisions\/15371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/15369"}],"wp:attachment":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=15365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=15365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=15365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}