{"id":12865,"date":"2020-09-21T06:35:14","date_gmt":"2020-09-21T04:35:14","guid":{"rendered":"http:\/\/sp1.kielce.eu\/?p=12865"},"modified":"2020-09-20T20:13:58","modified_gmt":"2020-09-20T18:13:58","slug":"smacznie-i-zdrowo","status":"publish","type":"post","link":"https:\/\/sp1.kielce.eu\/index.php\/2020\/09\/21\/smacznie-i-zdrowo\/","title":{"rendered":"Smacznie i zdrowo"},"content":{"rendered":"\n<p><em>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8222;Zachowywa\u0107 nakazane posty i\u00a0wstrzemi\u0119\u017aliwo\u015b\u0107 od pokarm\u00f3w mi\u0119snych&#8230;&#8221;<\/em><br>Tak brzmi czwarte z\u00a0pi\u0119ciu przykaza\u0144 ko\u015bcielnych. Jak je przestrzega\u0107 w\u00a0ci\u0105gu ca\u0142ego roku liturgicznego? To wcale nie takie trudne. Zawsze mo\u017cna je\u015b\u0107 smacznie i\u00a0zdrowo!<br>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tak\u017ce w\u00a0pi\u0105tki, gdy jako uczniowie Pana Jezusa nie spo\u017cywamy mi\u0119sa. Przekona\u0142y si\u0119 o\u00a0tym uczennice klasy 5a. Dzi\u0119ki \u017cyczliwo\u015bci Si\u00f3str Pasjonistek, w\u00a0pi\u0105tek 18 wrze\u015bnia 2020\u00a0r., uda\u0142o im si\u0119 zajrze\u0107 do kuchni zakonnej. Tu pozna\u0142y receptur\u0119 na zdrow\u0105 pizz\u0119. Same r\u00f3wnie\u017c mog\u0142y wypr\u00f3bowa\u0107 swoje kulinarne umiej\u0119tno\u015bci. Z\u00a0pomoc\u0105 katechetki &#8211; s. Faustyny bez trudu zast\u0105pi\u0142y warzywami oraz zio\u0142ami niezdrow\u0105 w\u0119dlin\u0119 pe\u0142n\u0105 konserwant\u00f3w. Ketchup pe\u0142en chemicznych dodatk\u00f3w zast\u0105pi\u0142y domowym sosem z\u00a0czosnku, kt\u00f3ry jest naturalnym antybiotykiem. Nie zabrak\u0142o miejsca na zielon\u0105 pietruszk\u0119, kt\u00f3ra jest bogata w\u00a0prowitamin\u0119 A, witamin\u0119 C, sole mineralne i\u00a0\u017celazo. Zdrowa pizza smakowa\u0142a wy\u015bmienicie! W\u00a0zakonnej kaplicy podzi\u0119kowa\u0142y\u015bmy Panu Bogu za wszystkie Jego dary.<\/p>\n\n\n\n<p style=\"text-align:right\"><em>s. Faustyna Monika Czajkowska<\/em><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy-1200x900.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy-1200x900.jpg\" alt=\"\" data-id=\"12866\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12866\" class=\"wp-image-12866\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy-300x225.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy-768x576.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200918_161917-Copy-820x615.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"651\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy.jpg\" alt=\"\" data-id=\"12867\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12867\" class=\"wp-image-12867\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy-300x163.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy-768x417.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_130901-Copy-820x445.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li 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href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"796\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy.jpg\" alt=\"\" data-id=\"12869\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12869\" class=\"wp-image-12869\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy-300x199.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy-768x509.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131649-Copy-820x544.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy-1124x900.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"900\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy-1124x900.jpg\" alt=\"\" data-id=\"12870\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12870\" class=\"wp-image-12870\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy.jpg 1124w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy-300x240.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy-768x615.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_131806-Copy-820x657.jpg 820w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy-1200x900.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy-1200x900.jpg\" alt=\"\" data-id=\"12871\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12871\" class=\"wp-image-12871\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy-300x225.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy-768x576.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG_20200919_132708-Copy-820x615.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy-1200x900.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy-1200x900.jpg\" alt=\"\" data-id=\"12872\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12872\" class=\"wp-image-12872\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy-300x225.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy-768x576.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0007-Copy-820x615.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy-1200x900.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"http:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy-1200x900.jpg\" alt=\"\" data-id=\"12873\" data-link=\"http:\/\/sp1.kielce.eu\/?attachment_id=12873\" class=\"wp-image-12873\" srcset=\"https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy.jpg 1200w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy-300x225.jpg 300w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy-768x576.jpg 768w, https:\/\/sp1.kielce.eu\/wp-content\/uploads\/2020\/09\/IMG-20200918-WA0013-Copy-820x615.jpg 820w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8222;Zachowywa\u0107 nakazane posty i\u00a0wstrzemi\u0119\u017aliwo\u015b\u0107 od pokarm\u00f3w mi\u0119snych&#8230;&#8221;Tak brzmi czwarte z\u00a0pi\u0119ciu przykaza\u0144 ko\u015bcielnych. Jak je [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":12871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-12865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydarzenia"],"_links":{"self":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/12865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/comments?post=12865"}],"version-history":[{"count":1,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/12865\/revisions"}],"predecessor-version":[{"id":12874,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/posts\/12865\/revisions\/12874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media\/12871"}],"wp:attachment":[{"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/media?parent=12865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/categories?post=12865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp1.kielce.eu\/index.php\/wp-json\/wp\/v2\/tags?post=12865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}